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Rebounding

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"The lymphatic pump becomes very active during exercise, often increasing lymph flow 10 to 30 fold." - Auther C. Guyton, M.D., and John E. Hall, Ph.D., Textbook of Medical Physiology, Ninth Edition

Did you know if your lymphatic system shutdown right now, you will be dead in 24 hours !!!  The lymphatic system is your body's garbage collector, removing toxins and proteins surrounding the cells that otherwise cause cellular suffocation, constipation & death. Lymph fluid is circulated by bodily movement through tiny one-way valves, known as the lymphatic pump.  The following stimulates lymph flow...

• Physical exercise.  Rebounding is the most efficient exercise and means to move lymph.  See how to Rebound 'Health Bounce' Method

• Dry skin brushing.  Lymph flow encouraged by skin brushing.  See how to Skin Brushing Method

• Deep breathing.   Deep breathing also stimulates the flow of lymph.  See how to Deep Breathing Method

• Lymphatic Drainage Message.  Message technique is gentle, This is NOT a deep-tissue therapy !!!

• Herbs that support the lymphatic system...

	Burdock (Arctium lappa)
	Ginseng (Panax ginseng)
	Gravel Root (Galium aparine)
Please consult your health care professional before beginning any supplementation program.

Rebounders & Trampolines
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• Indoor

  • Needak

  • ReboundAIR

  • Stamina

  • Pro Bouncer

  • GoFit

  • FlyJump

  • Sunny Health

  

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• Outdoor

  • Rave

• Rebounding Books

• Instructional Videos

Rebounding increases lymph flow by 15 to 30 times. Lymph helps remove cellular waste & toxins surrounding the cells, increasing optimum cellular activity.  Bottom-line: healthier hair.

Lung Exercisers

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Breathing Exercisers

PowerLung Trainer

 

Lose Inches By Breathing

The Breathing Book

Free Your Breath, Free Your Life

"Deep breathing techniques which increase oxygen to the cell are the most important factors in living a disease free and energetic life. . . . Where cells get enough oxygen, cancer will not, cannot occur." Dr. Otto Warburg, President, Institute of Cell Physiology, twice Nobel Prize Winner

Lymphatic Massage Brushes

Exfoliating Brushes	Yerba Prima Skin Brushes	Massage Brushes
Scalp Brushes	Magnetic Hair Brushes