|
"The
lymphatic pump becomes very active during exercise, often
increasing lymph flow 10 to 30 fold."
Auther
C. Guyton, M.D., and John E. Hall, Ph.D., Textbook of Medical
Physiology, Ninth Edition
|
Did you know if your
lymphatic system shutdown right now, you will be dead in 24 hours
!!! The lymphatic system is your body's garbage
collector, removing toxins and proteins surrounding the cells that
otherwise cause cellular suffocation, constipation & death. Lymph
fluid is circulated by bodily movement through tiny one-way valves,
known as the lymphatic pump. The
following stimulates lymph flow...
-
Physical exercise. Rebounding is the most
efficient exercise and means to move lymph. See
how to
Rebound 'Health Bounce' Method
-
Dry skin brushing.
Lymph flow encouraged by skin brushing. See
how to
Skin Brushing Method
-
Deep breathing.
Deep breathing also
stimulates the flow of lymph. See how to
Deep Breathing Method
-
Lymphatic Drainage
Message.
Message technique is gentle,
This is NOT a deep-tissue therapy !!!
-
Herbs that support
the lymphatic system...
|
Indoor Rebounders &
Trampolines |
|
Rebounding Books & Videos |
Lung
Exercisers
In Association with Amazon.com
 "Deep
breathing techniques which increase oxygen to the cell are the most
important factors in living a disease free and energetic life. . . .
Where cells get enough oxygen, cancer will not, cannot
occur."
Dr. Otto Warburg,
President, Institute of Cell Physiology, twice Nobel Prize Winne |
Lymphatic Massage Brushes
|
Lymphatic System Laminated Reference
Lymphatic And Immune Systems
Introduction to Lymph Drainage Massage
Rebounding to Better Health
The Smart Bounce - Beyond Basics
The Smart Bounce - Stability Bar |
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